I don’t really believe in taking tons of pills and potions however a few things are proved to help: Glucosamine – Strengthens your joints and helps prevent damage/injury Cod Liver Oil – Loosens your joints and helps keep you fluid Vegetarian warning: I’m also vegetarian, you will need to buy vegefriendly versions of both of […]
Just thought I would let everyone know, im craving cakes! Bakewell tarts esp, bring on the evening of the 23rd April – Cake Fest time!!
It sometimes really annoys me how tricky it is to get quick healthy food when im busy in london. The streets are covered in burger places and junk shops and processed gloop outlets, but anything healthy costs the earth and takes ages! I must remeber to take healthy food to work to munch!! Looking for […]
To help prepare for the marathon I have not had even a sip of alcohol since last year! I still go out clubbing till 6am and meeting friends for ‘drinks’ just not of the alcholic kind, saved a fortune so being healthy and paying of credit cards 😀 🙂